๐Ÿฉธ Sugar Spike Report โ€” Prompt History

All user prompts for the Instagram channel analysis, word-for-word with timestamps
Prompt #1 ๐Ÿ“… 2026-04-22 15:23:46 IST
analyse this person's profile https://www.instagram.com/rohansehgalofficial/ instagram and gather all the 518 videos and share me comprehensive report in html telling all the details about comparision of sugar spike levels and how long they stayed post the meal and what the meal was complete list of items, also try to include who was the subject of test, the creator, or their parents or someone else i mean age group and male female who was it, i know it's difficult to get the insta progile publicaly but try hard find ways to get this from some website or even if it's indexed on google and whatever is capturable just do that and share me html report telling the data, i want t be able to search sort and do all sort of things with duration of spike and max spike and nature of spike, if possible capture the spike picture itself
Prompt #2 ๐Ÿ“… 2026-04-22 15:29:17 IST
why don't you add video ref intagram link to the individual items and timeline when it was posted so that i can click and go to instagram and verify and get more insights from same
Prompt #3 ๐Ÿ“… 2026-04-22 15:37:07 IST
make the html report mobile friendly so that it's more readable when someone open it from mobile screen to, becasue horizontal rows are too big to understand the individual meal data
Prompt #4 ๐Ÿ“… 2026-04-22 15:48:06 IST
i find that the data is unreliable for example look at the vadapav example here Vada Pav Street Food 42 mg/dL ๐Ÿ”ด High ~2.5 hrs 1 piece ~286 Street Food EP131 ๐Ÿ“… 2023-08 โ–ถ YouTube ๐Ÿ“ท Find on IG ๐Ÿ‘จ Self Refined flour + fried potato = high GI combo https://www.youtube.com/shorts/RfWdHm5KtUg https://www.instagram.com/reels/DGFve-8sv48/ in the actual video i see 54 mg / dl increase where as you say lesser 42 and also you say 2.5 hour in the video ti was 3 hours, take your time, throughly review everything that you have added and validate it 2 times post you generate report, i know it's going to be computation heavy but we need this data to be most accurate
Prompt #5 ๐Ÿ“… 2026-04-22 15:50:57 IST
add a filter also if someone wants only verified claims to be shown
Prompt #6 ๐Ÿ“… 2026-04-22 16:02:20 IST
when you are sharing at top the link of insta channel there add the link of insta channel and youtube channel as well
Prompt #7 ๐Ÿ“… 2026-04-22 16:12:31 IST
put the key insights on top so that user might want to feel like they want to read full page
Prompt #8 ๐Ÿ“… 2026-04-22 16:12:31 IST
put all the prompts that i have given you for the instagram channel analysis from start till the end exactly same word by word and with timestamp and dump them in a html file
Total: 8 prompts ยท Session: 2026-04-22 ยท Built with GitHub Copilot CLI